25 BasicsEvery class we warm up 25 basics including punching, kicks, blocks, combinations, push-ups, sit ups, & more.
Ippon KumitePrearrange fighting drills used to perfect blocks and counter techniques.
TuiteTuite drills are used for breaking out of an attackers grab using proper body movements versus relying on strength alone. As the student progresses, the techniques begin to incorporate counter attacks and joint locks.
KatasFu Kyu Gata Itch
Fu Kyu Gata Ni Fu Kyu Gata San Wansu Pinan Shodan Pinan Nidan Pinan Sandan Pinan Yondan Pinan Godan Naihanchi Shodan Naihanchi Nidan Naihanchi Sandan Anunku Seisan Passai Sho Passai Dai Nijushiho Chinto Jion Gojushiho Kusanku Rohai Other Katas We PracticeGekki sai dai Ichi
Gekki sai dai Ni Yantsu Tanren Wansu Tanren Ananku Tanren Seisan Bassai Dai (JKA) Seipai (JKA) Matsumura Hakutsuru Sho |
Ippon Kumite Drills
Practicing Kata
Reese, Grey and their Teacher
|
Like us on Facebook
